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10 Must-Have Lip Products

Confession time: I have a lipstick addiction and it is serious. I like to reward myself each week for making it to Friday without hitting others or having a workplace meltdown and making all of my weekday wor...
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Let’s Start Talking About PTSD

At a crowded bar on a busy Friday night in Hampton Roads, Virginia, you are bound to run into some military men and women. Home to the largest Navy base in the world, Hampton Roads is abundant with service memb...
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7 Healthy Substitutions For Baking

Two things that I love in this world might seem contradictory to most people: baking and eating healthy. I have always been a healthy eater and my love of baking has recently grown stronger because I have been ...
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Why I Am Happily Unmarried

Lately I have been getting every gal’s favorite question asked to me, “Why aren't you married?” My friends ask it boldly: “Are you going to be boyfriend and girlfriend for 20 years, gosh how long do you...